The Reset
A Time to Slow Down and Recharge As the new calendar year begins, it’s easy to fall into the trap of overwhelming ourselves with ambitious goals, rigid plans, and self-imposed restrictions, in the name of New year, New ME. But winter (with its shorter days and quieter rhythms) is a season that invites us to slow down, reflect, and prepare for the year ahead in a more intentional way. That said, this phenomenon isn’t limited to January. The cycle of high productivity and subsequent burnout can occur at any time of the year. Recognizing and addressing it is essential! Recognizing the Cycle of Highs and Lows I’m sure I’m not…
Master Numbers in Numerology: 11, 22, 33, and 44: Why You Aren’t Always ‘On’ and How to Align with Their Energy
–Your journey to alignment begins with you, one step at a time.– Master Numbers are one of the most intriguing yet misunderstood concepts in numerology. Numbers like 11, 22, 33, and 44 are believed to carry heightened spiritual energy and extraordinary potential. However, they come with a catch: their energy isn’t always readily accessible. In fact, most of the time, you’re likely operating at the vibration of the lower numbers they reduce to (2, 4, 6, and 8). Why is this the case? And how can you align with your Master Number archetype to tap into its power? Let’s explore what Master Numbers are, why they can be difficult to…
Mind-full – Embracing mindfulness in daily life
Mindfulness on a daily basis – what we believe about ourselves is not necessarily the only truth In the last 15-16 years, as I have tried to help those brave enough to open up about their challenges, I have noticed that many people, when talking about their issues or traumas, frequently go off course and portray themselves in a demeaning way. Some use self-deprecating humor, others straight up tell me how worthless they are, and so on… While, I also had some of those mean words circling inside my head, I never really understood where all these thoughts were coming from, and, of course, I didn’t think muchof it back…
Full Moon Capricorn and the critical degree 29.
The Full Moon on the critical 29th degree in Capricorn will conjunct with Pluto at 0 degrees in Aquarius. This month has the overall theme of frustration and a desire to break free from something. The upcoming Full Moon on the 21st just adds more fuel to this feeling. July 21: The Full Moon on the critical 29th degree in Capricorn will conjunct with Pluto at 0 degrees in Aquarius. This alignment indicates a time of release, transformation, and rebirth, whether we are prepared for it or not. During this cycle, we are encouraged to confront our deepest fears, embrace change, break free from stagnant situations, and step into our…
